Banana Split Chia Seed Pudding
July 28, 2025 · Breakfast
Banana Split Chia Seed Pudding
Dessert for breakfast? Yes, please! Indulge in a balanced version of your favorite sweet treat with this Banana Split Chia Seed Pudding! Made from a few simple ingredients and coming together in 5 minutes, you won’t want to miss out on keeping this recipe in your breakfast rotation!
Author: Jennifer Nicole Bianchini, MS, RD, LDN, IFNCP, RYT · Prep Time: 5 · Total Time: 5 minutes · Yield: 1 serving
Ingredients
- 1/2 cup unsweetened almond milk
- 1 medium banana, divided
- 2 tbsp chia seeds
- 1 tsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup vanilla Greek yogurt
- 1 scoop unflavored protein powder (optional)
For topping (optional): cherries, strawberries, pineapple, silvered almonds, dark chocolate chips
Instructions
- In a high-powered blender, combine 1/2 the medium banana, milk, chia seeds, protein powder, maple syrup, and vanilla extract. Pulse until the banana is fully incorporated.
- Slice the remaining banana.
- In a glass jar or other food container, layer the sliced banana, chia mixture, and vanilla yogurt.
- Cover and chill 4 hours or overnight.
- Consume within 5 days of preparation.
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