Red Breakfast Smoothie
June 13, 2025 · Breakfast
Red Breakfast Smoothie
Don’t let the bold, bright red color of this smoothie surprise you—that vibrant hue is pure magic, thanks to the powerhouse nutrients from the beet! This breakfast smoothie isn’t just beautiful, it’s bursting with fiber, plant protein, and all the good-for-you stuff your body loves. It’s super easy to toss together and tastes amazing—earthy, slightly sweet, and totally refreshing. One sip and you’ll be hooked. Start your day with this vibrant blend and feel the glow from the inside out!
Author: Jennifer Nicole Bianchini, MS, RD, LDN, IFNCP, RYT · Prep Time: 5 · Total Time: 5 · Yield: 1 serving
Ingredients
- 1 small beet, peeled and diced
- 1/2 cup blueberries, fresh or frozen
- 1 small banana, peeled (fresh or frozen)
- 1 cup spinach or kale leaves
- 1/2-2/3 cup hemp or coconut milk, depending on desired thickness
- 1/2 cup coconut yogurt
- 1 tsp honey, optional for sweetness
- 1 scoop unflavored protein or collagen powder
- 1 tbsp hemp seeds
Instructions
- Combine all ingredients in a high-powered blender (or, if making a smoothie bowl, omit the hemp seeds for now). Start with 1/2 cup of milk and increase if needed. Blend until smooth.
- Pour into a glass or, if making a smoothie bowl, pour into a bowl and top with hemp seeds and extra fruit. Serve immediately.
✦
Explore More From the CALM Kitchen →
Looking for personalized nutrition support? Reserve With a Dietitian →
