Turkey Caesar Avocado Wrap
November 8, 2025 · Lunch
Turkey Caesar Avocado Wrap
This Turkey Caesar Avocado wrap is everything you want in a quick lunch—fresh, creamy, and perfectly balanced. In just minutes, layer your ingredients on a tortilla, give it a quick toast in the skillet, and enjoy a warm, crisp wrap with your favorite veggies on the side.
Author: Jennifer Nicole Bianchini, MS, RD, LDN, IFNCP, RYT · Prep Time: 1 · Cook Time: 4 · Total Time: 5 minutes · Yield: 1 wrap
Ingredients
- 1 tortilla, burrito-sized (we use whole wheat carb-smart tortillas)
- 1/4 avocado, mashed
- 3 oz sliced turkey breast
- 1 oz provolone cheese
- 1/2 cup baby spinach
- 1/4 cup diced tomatoes
- 1 tbsp Caesar dressing
Instructions
- 1. Heat a skillet over medium heat.
- 2. Layer mashed avocado, turkey, cheese, tomato, spinach, red onion, and Caesar dressing on the tortilla.
- 3. Take one edge of the tortilla and fold it over to the center, turn the wrap clockwise, then fold in another edge. Continue turning and folding the wrap 4 more times until the contents are completely sealed inside the tortilla.
- 4. Place the wrap, seal side down, on the skillet. Apply pressure on top of the wrap with a spatula for a minute, allowing the tortilla to brown. After a minute or two, flip the wrap and allow it to brown on both sides.
- 5. Remove from heat and enjoy!
✦
Explore More From the CALM Kitchen →
Looking for personalized nutrition support? Reserve With a Dietitian →
