These better-for-you deviled eggs are a summer staple with a wholesome twist! Still rich in the classic flavor you love, this version is amped up with extra protein and anti-inflammatory ingredients for a nourishing bite that doesn’t compromise on taste.
1/4 cup plain Greek yogurt or plant-based alternative
2 tsp Dijon mustard
1 tsp pickle juice (optional – but adds great flavor!)
1/4 tsp turmeric
1/4 tsp salt
1/4 tsp black pepper
paprika (to garnish)
Instructions
Peel the hard-boiled eggs and slice them in half lengthwise. Gently scoop out the yolks and place them in a small mixing bowl. Arrange the egg white halves on a plate and refrigerate while you prepare the filling.
Prepare the filling: To the yolks, add Greek yogurt, Dijon mustard, pickle juice, turmeric, salt, and pepper. Use a fork to mash everything together until the mixture is smooth and creamy.
Fill the eggs: Remove the egg whites from the fridge. Spoon about 1 tablespoon of the yolk mixture into the center of each egg white half.
Finish and serve: Sprinkle with paprika for a pop of color and flavor. Serve immediately, or store in an airtight container in the refrigerator for up to 5 days.
Jennifer Nicole Bianchini is a sought-after Registered Dietitian Nutritionist and Registered Yoga Teacher specialized in integrative and functional nutrition & mindfulness. Her expertise encompasses comprehensive holistic lifestyle practices, extending beyond nutrition and yoga therapy. Drawing from her personal experiences with hormonal changes & gut health concerns, she empathizes deeply with her clients, creating tailored solutions that focus on physical, emotional, and environmental factors. She approaches her clients as whole individuals, nurturing their inner health and self-care.
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