Meet the Team
Cassandra Pedersen, RD
Integrative & Functional Registered Dietitian
Core Areas of Focus
Additional Areas of Focus
Cassandra is a Registered Dietitian specializing in eating disorders and disordered eating, women’s health, nervous system–related conditions like dysautonomia and POTS, and weight management—always through a functional, whole-person lens. Cassandra also brings experience working with sports teams and supporting children, teens, and athletes with individualized nutrition strategies.
She believes true healing begins when we address the body as a whole—mind, body, and spirit—and her passion lies in helping clients reconnect with their bodies and restore balance from the inside out. Rather than simply managing symptoms, she works closely with clients to uncover the root causes of imbalance through personalized nutrition strategies, lifestyle support, and deep listening.
Cassandra’s own journey through multiple complex medical conditions—without answers or guidance—led her to research and ultimately learn how to support the body through functional medicine. That experience is what brought her here: to make sure no one else has to go through it alone. She understands how isolating and overwhelming it can feel, and she walks beside her clients every step of the way.
Whether you are facing metabolic challenges, hormonal shifts, chronic stress, nervous system dysregulation, body image struggles, or feeling disconnected from your health, her mission is to offer personalized care, evidence-based tools, and unwavering support—so you can heal, reconnect, and truly thrive, mind, body, and soul.
Cassandra combines evidence-based functional nutrition with personalized, practical support. Using Body to Soul Health’s CALM Method, she considers nutrition, lifestyle, stress, sleep, movement, and the nervous system—helping clients create changes that feel realistic and sustainable.
Cassandra was SO amazing from our very first appointment. She was thorough in getting to know me and my concerns. I have felt cared for and seen in all my visits. She’s helped me heal my relationship with food and made eating a joyful experience!
Cassandra has guided me through turbulent waters after multiple new health diagnoses this past year. She is an integral part of my healthcare team. While the medical specialists have a narrow focus without much overlap, Cassandra looks at the big picture and how it all fits together. She helps me understand the levers I can control with nutrition and healthy habits. What she has taught me about balancing meals and blood sugar control has empowered me to make better choices while still enjoying the food I eat. She’s knowledgeable, insightful, and caring. As my doctors remark on the progress I’ve made, I tell them I’m lucky to have such a great dietitian!
Cassandra is amazing! She took the time to really listen to my gut issues instead of brushing them off. Within a few weeks of following her plan, my bloating and energy improved so much. She explains everything in a way that actually makes sense. Highly recommend!
I finally feel heard. Cassandra helped me connect the dots between my hormones, stress, and nutrition. She gave me realistic, personalized advice and has such a calm, supportive energy. I’ve already seen a huge difference in my cycles and mood!
Amazing listener, great at creating a safe and calming environment. Nonjudgemental. Understanding of goals. All around an amazing experience.
I was blown away with all the information she had… She didn’t just create a personalized plan, but created a sustainable way of eating and living that I actually enjoyed… My chronic stomach pain is almost all gone, the bloating pain is gone, and my digestion is back to almost normal. If you are looking for a knowledgeable, compassionate and highly effective professional, I highly recommend booking with Cassandra.
Connecting with Cassandra as my dietitian was the best thing to ever happen to me… She listened to my concerns, read my labs, and suggested specific supplements and habits that have been extremely helpful in my gut healing journey… She taught me how to meal prep even with food intolerances and a limited diet, which has significantly helped with binge eating disorder. The knowledge Cassandra has shared with me is something I will carry with me for the rest of my life.
Book your first session with Cassandra and begin receiving personalized nutrition support.
Book with Cassandra