CALM Kitchen · Recipe

Chocolate Hummus

June 13, 2025 · Snacks

Chocolate Hummus

Chocolate Hummus

Say hello to your new favorite sweet treat—chocolate hummus! We know it sounds a little unexpected, but trust us, one bite and you’ll be hooked. This smooth, rich, and chocolatey dip is perfect for satisfying your sweet tooth and sneaking in some extra protein and fiber. We love pairing it with fresh fruit, seedy crackers, or just eating it by the spoonful (no judgment here). Plus, it’s super easy to whip up at home and way more budget-friendly than the store-bought stuff. It’s like dessert with a nutritious twist—what’s not to love? Give it a try and get ready to fall in love!

Author: Jennifer Nicole Bianchini, MS, RD, LDN, IFNCP, RYT · Prep Time: 5 · Total Time: 5 minutes · Yield: 6 servings

Ingredients

  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/4 cup cocoa powder
  • 1/3 cup raw honey
  • 3 tbsp tahini
  • 2 tbsp nut butter of choice (we use almond)
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1 pinch cinnamon
  • 1 handful cacao nibs, for topping (optional)

Instructions

  1. Place all ingredients except the apple in a food processor. Blend until smooth, up to 5 minutes. Add milk or hot water, if needed, to thin.
  2. Move to a bowl and top with cacao nibs, if desired. Serve with seedy crackers, sliced apples, strawberries, or other fruit as desired.
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Jennifer Nicole Bianchini, founder of Body to Soul Health
Meet Our Founder

Jennifer Nicole Bianchini, MS, RDN, IFNCP, RYT

Functional Dietitian, Mind-Body Wellness Expert, founder of Body to Soul Health, and creator of The CALM Method — helping women understand their bodies and reconnect with themselves, from the cellular to the soulular.

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