Body to Soul Health with Bianchini

Chocolate Hummus

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Chocolate Hummus

Say hello to your new favorite sweet treat—chocolate hummus! We know it sounds a little unexpected, but trust us, one bite and you’ll be hooked. This smooth, rich, and chocolatey dip is perfect for satisfying your sweet tooth and sneaking in some extra protein and fiber. We love pairing it with fresh fruit, seedy crackers, or just eating it by the spoonful (no judgment here). Plus, it’s super easy to whip up at home and way more budget-friendly than the store-bought stuff. It’s like dessert with a nutritious twist—what’s not to love? Give it a try and get ready to fall in love!

  • Author: Jennifer Nicole Bianchini, MS, RD, LDN, IFNCP, RYT
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 6 servings

Ingredients

  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/4 cup cocoa powder
  • 1/3 cup raw honey
  • 3 tbsp tahini
  • 2 tbsp nut butter of choice (we use almond)
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1 pinch cinnamon
  • 1 handful cacao nibs, for topping (optional)

Instructions

  1. Place all ingredients except the apple in a food processor. Blend until smooth, up to 5 minutes. Add milk or hot water, if needed, to thin.
  2. Move to a bowl and top with cacao nibs, if desired. Serve with seedy crackers, sliced apples, strawberries, or other fruit as desired.
J Bianchini Signature

Jennifer Nicole Bianchini is a sought-after Registered Dietitian Nutritionist and Registered Yoga Teacher specialized in integrative and functional nutrition & mindfulness. Her expertise encompasses comprehensive holistic lifestyle practices, extending beyond nutrition and yoga therapy. Drawing from her personal experiences with hormonal changes & gut health concerns, she empathizes deeply with her clients, creating tailored solutions that focus on physical, emotional, and environmental factors. She approaches her clients as whole individuals, nurturing their inner health and self-care.

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