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Find your C.A.L.M.

C.A.L.M. your hormones, symptoms, and weight challenges by transforming how you nourish and care for your body and soul.

Has Your Body “Lost Its Mind?”

Do you struggle with issues like weight gain, bloating, or PMS? What about sleeplessness or fatigue, brain fog, stress, or anxiety? Maybe it’s stubborn belly fat or a decreased metabolism? Or unpredictable mood swings, or a complete lack of energy and motivation?

If you’re a woman in your reproductive age and beyond, you’ve likely tried countless restrictive diets and overhyped supplements only to find temporary or non-existent results. Perhaps you’ve even consulted with specialists who shrugged and said, “There’s not much you can do about it.” Others offer solutions with unwanted side effects—or ones that don’t work. 

If so, you’re probably questioning whether your symptoms are stress-induced, whether they’re signs of the onset of perimenopause, or whether you have an undiagnosed hormonal imbalance such as PCOS. 

First, take a deep breath. But second, I have good news. There is a way to feel normal again, lose unwanted weight gain, and feel energized and at peace.

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“With Jennifer’s support, I was able to find the root imbalance behind my weight struggles and adapt daily lifestyle changes to finally feel and look my best!”

– Mackenzie

Hi!

I’m Jennifer Nicole Bianchini—Registered Dietitian & Functional Nutrition Specialist. And guess what? I understand what you’re going through. After a decade of guiding clients back to balanced hormones, gut health, and weight loss, I’ve realized that lasting wellness isn’t just about diet and exercise. It’s much deeper. 

But it wasn’t until navigating my own menstrual cycle, hormones, and gut health that all the pieces came together. That led me to cultivate C.A.L.M. – a fusion of Eastern mindfulness and movement practices with Western nutritional science and culinary medicine.

J Bianchini Signature
Jennifer Nicole—Holistic Lifestyle Consultant & Functional Nutrition Specialist
HORMONES • GUT • WEIGHT • CHRONIC SYMPTOMS
MY SERVICES

Whole-You Health

Deeply understand your body, address underlying causes, and reclaim your health and happiness.
Functional Nutrition

Functional Nutrition

We’ll get to the root cause behind your health goals to tailor a personalized roadmap just for you. We’ll also explore a truly “food is medicine” approach—naturally reenergizing your life, strengthening your health, and reducing your weight.

Healing Movement

Whether you are a yogi or you’re interested in starting, my program will teach you poses that restore inner flow, calm the parasympathetic nervous system, and stimulate gut and hormone health.

Healing Movement
Mindful Eating

Mindful Eating

We will guide you to the depths of understanding your body’s cues, cravings, and nutritional needs. We will navigate together towards a positive shift in your eating habits, fostering mindfulness and nourishing your body and soul from within.

Yoga Icon - Improve Your Digestion and Alleviate Bloating… Naturally!

Improve Your Digestion and Alleviate Bloating… Naturally!

Activate your body's silent superhero—the parasympathetic nervous system and discover:
Discover your body's hidden talent for achieving calm and comfort… Starting now!
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MY UNIQUE APPROACH

Restore C.A.L.M. Body & Soul

When your body experiences imbalance, it affects not just your wellness—but also your wellbeing. My approach focuses on Care, Attitude, Love, and Motion—C.A.L.M.—to lead you back to vibrant living.

Body

Digestive issues, skin conditions (eczema), allergies
Irregular cycle + cramping
Structural + DNA damage
Sore joints, muscle pain, fatigue, weight gain, bloating, brain fog
Compromised immune, metabolism, cardiovascular systems

Possible Imbalances

Gut
Hormone
Toxification
Inflammation
Nervous System
(cortisol-levels)

Soul

Anxiety + depression
Moodiness + brain fog
Negative thinking
Disconnection
Irritability + nervousness

What My Clients Say

Client - VICTORIA

“Jennifer was the first person to truly listen to me, dig into my symptoms, and set out a plan to heal my gut and body. I’m endlessly thankful and am feeling better than I have in a long time!”

– VICTORIA

Client - ERIKA

“Jen has helped me change my entire nutritional approach. My stomach issues are minimal, I’m sleeping better, and I’m more knowledgeable about what’s being put into my body.”

– ERIKA

Client - PAIGE

“Jennifer is genuinely the first person to take the time to not only build up my courage but to make me feel comfortable and understood on my journey. I love her!”

– PAIGE

Client - Mackenzie

“Jennifer helped me find the joy
in my PCOS journey with food and body positivity, all while giving my mind & body exactly what it needs to make me feel good.”

– Mackenzie

Client - VELINDA

“Jennifer has been an answered prayer. Her expertise and guidance has led me to lose 12 pounds. The inflammation is under control and I am down from a size 10-12 to a 6-8.”

– VELINDA

Client - AMY

“Jen has helped me completely change my lifestyle to a more healthy, and yet still very sustainable, one. She really listens to you and develops a plan that caters to your individual body and goals.”

– AMY

You should feel well!

Many people do not feel well most of the time but this does not have to be your "normal" any longer!

If feeling unwell is your normal, it’s time to address the root causes. What if you could live life without unexplained symptoms? Enjoy better sleep, regular hormonal cycles, excellent digestion, and balanced emotions? Let’s bring your entire being into “calm-fidence” and find your C.A.L.M.

Calm Your Bloat

Discover your body's hidden talent for achieving calm and comfort… Starting now!
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